• Enjoying Retirement
  • Retirement Happiness — Use Your ‘Psychic Armour’

    One morning last week as I drove to the gym for morning exercise,  I listened to a short documentary about the importance of psychic armour. I was intrigued. I had never thought of psychic armour as a method of protection from the inevitable stresses or anxieties that can unexpectedly hit anyone at any time. Whether […]

  • Happiness in Retirement
  • Positive Self-Talk and Positive Thinking

    One of the secrets of a happy retirement is using positive self-talk and positive thinking. I’ve had a reminder of this truth in the last few days. After their annual health examination, our veterinarian recommended that our 13-year-old cats needed to be anesthetized to have their teeth cleaned and to have extractions of decayed teeth.  […]

  • Enjoying Retirement
  • Retirement Indulgences

    Retirement indulgences are highly individualistic pleasures.  Some consider them ‘guilty pleasures’. I consider retirement indulgences the benefits of life after work.   Retirement indulgences are those pleasures that give enjoyment and make life worth living. There is no guilt involved. Retirement is the time in life to indulge in freedoms that come with growing older, […]

  • Enjoying Retirement
  • 7 Reasons Why Smart People Struggle with Retirement

    Why do smart people struggle with retirement? After decades of work, many take a hard look at their finances including pensions and government benefits.  Next comes the decision to retire. After the hoopla of retirement celebrations, many question this decision.  There are a few weeks — or months — of feeling that life is an […]

  • Lifestyle
  • 20 little things that make a BIG Difference

    Taking a moment to appreciate the little things that make  you happy is time well-spent. Appreciation of little things helps me to stay optimistic and to keep a fresh perspective.  When I open my eyes to the good things happening around me I stay focused on the blessings of life. So please indulge this postworksavvy blogger as […]

  • Enjoying Retirement
  • Enjoying your retirement — how to stay focused on your priorities

    All of us look forward to enjoying retirement and to filling our days with activities that matter. Through the last months of my career, I often thought about how I would spend my time.  I dreamed of having enough time for hobbies, for physical fitness, for entertaining friends, for relaxing, and for learning new things. […]

  • Lifestyle
  • Enjoying Retirement: A Dozen Secrets that Really Work

    What are the secrets for enjoying retirement? After spending so many years pursuing career dreams, retirement is s gift that is meant to be savoured and enjoyed. Unfortunately, many people don’t enjoy the retirement years.  They long for the excitement they experienced while working.  They miss the camaraderie of colleagues.  There is a sense of […]

  • Lifestyle
  • 5 Essentials for Aging Successfully

    Most postworksavvy folks want to have a long and successful retirement.  We want to age ‘successfully’. But sometimes we sabotage ourselves because we have not developed a strategy for retirement. In my postworksavvy experience there are 5 Essentials to consider in your strategy for aging successfully. Physical Activity.  No retirement will be successful with health problems that hold […]

  • Health
  • Scoring your Retirement — How do you measure retirement well-being?

    The secret of health for both body and mind is not to mourn for the past, nor to worry about the future but to live the present moment wisely and earnestly –Buddha Well-being most often refers to ideas such as happiness, fulfillment, quality of life or living a good, meaningful life.  Spiritual leaders, psychologists and […]