• Enjoying Retirement
  • Happy in Retirement — Good Routines

    Good routines help to make you happy in retirement. In my last post I wrote that I was looking forward to getting back into our ‘couple’ routines when my husband returned from his annual solo vacation. Throughout our 46 years of marriage it’s been a regular routine to have coffee together — usually in bed […]

  • Enjoying Retirement
  • Does Practising Goodness Improve Happiness?

    Do you practise goodness to improve happiness in your postworksavvy life? Are you a ‘good’ person? Goodness is difficult to define as it usually takes meaning from the context in which it is used.   It may refer to generosity and the act of giving to others.  It may also be used to describe something inanimate, such […]

  • Health
  • Scoring your Retirement — How do you measure retirement well-being?

    The secret of health for both body and mind is not to mourn for the past, nor to worry about the future but to live the present moment wisely and earnestly –Buddha Well-being most often refers to ideas such as happiness, fulfillment, quality of life or living a good, meaningful life.  Spiritual leaders, psychologists and […]