Retirement Happiness — Designing my Summer

Hurray — summer has arrived! This is the time to delight in every moment, take advantage of the long days, break out the beach umbrellas, serve flavoured ciders on ice, and barbecue every day. Because it’s so easy to let this precious season pass without paying attention, I’m taking the advice of Gretchen Rubin, my […]

Love Relationships

Valentine’s day is a perfect time to consider the love relationships in your life.  It’s a perfect time to think about the people who nurture and support us. You might be fortunate to have many love relationships in your life.  On the other hand, you might stop reading right now thinking that love relationships are […]

Retirement Happiness — Trying New Things

Trying new things changes your perspective. What you did previously, how you did it, and how it made you feel, change. My perspective on walking changed today as I experimented with walking poles. My husband felt that I would build more endurance and upper body strength if I challenged myself to walk differently. Hence, one […]

Boxing Day — My Favourite Day of the Year

Boxing Day is my favourite day of the year. It’s a day when I sit quietly and contemplate the holidays. Nothing must be accomplished on Boxing Day. It’s a day for sleeping in to catch up on the late nights during the hectic week before Christmas. Getting dressed is optional as there are no commitments. […]

Retirement Happiness — A Knitting Journey

A few years ago I returned to knitting. This forgotten hobby was something I taught myself during pregnancy more than 30 years ago.  To teach myself, I bought needles, yarn and a ‘how to’ book designed for children. I struggled with holding the needles and maneuvering the yarn to achieve consistent tension. With no online […]

What will you do with an extra hour?

What will you do with the extra hour this weekend?  The gift of an extra hour with the end of daylight saving time feels like hearing from a long-lost friend, finding a $20 bill in a coat pocket, or discovering an empty drawer in the cupboard. It makes for an extra long day with every […]

Shot of Happiness

What is a shot of happiness?  Other than a recipe for what seemed a very sweet drink with liqueurs and pineapple juice, I found no answers from a Google search. I found a couple of Facebook business pages, a blog with this title, but no definitions. I believe in shots of happiness.  They serve as […]