Retirement Happiness — Use Your ‘Psychic Armour’

One morning last week as I drove to the gym for morning exercise,  I listened to a short documentary about the importance of psychic armour. I was intrigued. I had never thought of psychic armour as a method of protection from the inevitable stresses or anxieties that can unexpectedly hit anyone at any time. Whether […]

How do you assess your life’s work in retirement?

As we grow older, it’s common to assess your life’s work.  In the past six weeks as I’ve recovered from the flu and another bout of pneumonia, there’s been too much time for staring at the bedroom ceiling and thinking.  I’ve assessed my life’s work since retirement six years ago.  I’ve also been thinking about plans […]

Retirement Happiness — Life Intermissions

Intermissions in life usually accompany a major life change. The life change might be a marriage, the birth of a child, a promotion at work, or achievement of a milestone such as running a marathon. The life change may also result from the death of a loved one, a health crisis, a financial set back, a divorce, […]

Retirement Happiness — Good Endings

In the final days before moving I’m aware that good endings are important.  Good endings involve letting go of people, places and traditions. Endings mean difficult good-byes. As we say good-bye, we worry that inevitable life changes will alter relationships. We know the future won’t be the same. We resist good-byes because we don’t want […]