Retirement Happiness — Why bother with a blog?

When I meet with friends who are retired, they ask why I bother writing a blog. This happens often, especially when I refuse an invitation because of a self-imposed writing or posting deadline. Friends wonder whether I’m wasting my time as they know that I make no money from blogging. They often ask ” why […]

Retirement Happiness — Use Your ‘Psychic Armour’

One morning last week as I drove to the gym for morning exercise,  I listened to a short documentary about the importance of psychic armour. I was intrigued. I had never thought of psychic armour as a method of protection from the inevitable stresses or anxieties that can unexpectedly hit anyone at any time. Whether […]

Relationships — Establishing New Networks

After moving to London, Ontario last year, I’m faced with establishing a new social network, not an online network, as, thankfully, this network moved with me,  but a network of real people. Previous to this move, my husband and I lived in the greater Toronto area for 26 years. After such a long time in […]

Love Relationships

Valentine’s day is a perfect time to consider the love relationships in your life.  It’s a perfect time to think about the people who nurture and support us. You might be fortunate to have many love relationships in your life.  On the other hand, you might stop reading right now thinking that love relationships are […]

Year-End Assessment

I’ve just finished a year-end assessment. Before anticipating what a new year will bring and considering outcomes for 2017, it’s useful to look back at 2016 aspirations, celebrate accomplishments, and consider major lessons learned. As I grow older, I grow more determined to live life on my own terms. I spent the first part of […]

How do you assess your life’s work in retirement?

As we grow older, it’s common to assess your life’s work.  In the past six weeks as I’ve recovered from the flu and another bout of pneumonia, there’s been too much time for staring at the bedroom ceiling and thinking.  I’ve assessed my life’s work since retirement six years ago.  I’ve also been thinking about plans […]

Moving Brings Mental Challenges

Most people are aware that moving is a physical process; however moving also brings mental challenges. As we prepared to move, we anticipated an amount of disruption to our lives.  We expected that the process of settling in to our new home would take several months. What we did not predict was the effect of […]

Retirement Happiness — Life Intermissions

Intermissions in life usually accompany a major life change. The life change might be a marriage, the birth of a child, a promotion at work, or achievement of a milestone such as running a marathon. The life change may also result from the death of a loved one, a health crisis, a financial set back, a divorce, […]