Celebrate Canada’s 150th birthday

Hurray — On July 1, Canada celebrates its 150th birthday! All Canadians should celebrate.  Just for fun, I’ll list my 150 reasons for celebration. A great place to live.  I would not choose another country to call home. Indigenous heritage.  Canada has a horrible history with indigenous peoples yet, I believe that most indigenous peoples […]

Retirement Happiness — Use Your ‘Psychic Armour’

One morning last week as I drove to the gym for morning exercise,  I listened to a short documentary about the importance of psychic armour. I was intrigued. I had never thought of psychic armour as a method of protection from the inevitable stresses or anxieties that can unexpectedly hit anyone at any time. Whether […]