• Enjoying Retirement
  • Why is Food a Hot Topic?

    Twenty or thirty years ago, who would have guessed that food would become a hot topic, perhaps even an obsession? It’s difficult to pick up a magazine, have a conversation, or open a computer/tablet without finding a reference to food. Pictures of food dominate many social media sites, specialty television channels feature cooking programs, websites […]

  • Enjoying Retirement
  • Learn to Tie Shoelaces Correctly

    As we were driving home from Florida last week, I heard several radio commentaries maintaining that most of us needed to learn how to correctly tie shoelaces! The first time I heard this bit of news trivia, I ignored it.  However, it was repeated several times on various NPR (National Public Radio) stations as we […]

  • Enjoying Retirement
  • Retirement Happiness — Why bother with a blog?

    When I meet with friends who are retired, they ask why I bother writing a blog. This happens often, especially when I refuse an invitation because of a self-imposed writing or posting deadline. Friends wonder whether I’m wasting my time as they know that I make no money from blogging. They often ask ” why […]

  • Enjoying Retirement
  • Retirement Happiness — Use Your ‘Psychic Armour’

    One morning last week as I drove to the gym for morning exercise,  I listened to a short documentary about the importance of psychic armour. I was intrigued. I had never thought of psychic armour as a method of protection from the inevitable stresses or anxieties that can unexpectedly hit anyone at any time. Whether […]

  • Enjoying Retirement
  • Relationships — Establishing New Networks

    After moving to London, Ontario last year, I’m faced with establishing a new social network, not an online network, as, thankfully, this network moved with me,  but a network of real people. Previous to this move, my husband and I lived in the greater Toronto area for 26 years. After such a long time in […]