10 No Brainer tips to Manage the Daily ‘To Do’ list

How do you manage your daily ‘to do’ list? Do you finish all the items on the list? Does your ‘to do’ list keep nagging you?  Do many items stay unfinished and get carried over to the next days’ list? I confess that on most days I don’t complete everything on my ‘to do’ list. I get […]

How journal writing keeps you focused

For more than 30 years I’ve written quite regularly in a journal.  Some entries are lengthy with heartfelt emotional outpourings; others are brief describing only mundane (uneventful) aspects of daily life. I continue to write journal entries on most days.  If life gets in the way and I miss doing any entries for a few […]

Forgiveness — A Fresh Start for the New Year

Do you want a fresh start for the New Year?  Do you want a clean slate? Making a fresh start often means practising forgiveness. Without forgiveness, you will have more difficulty moving on and getting the benefits from New Year’s resolutions. You may need to ‘mend fences’ with people close to you by forgiving them […]