Happiness in Retirement — Build Your Resilience

Achieving happiness in retirement becomes easier if you build resilience. When work stops and retirement begins, an important life change happens. As a life event, retirement is significant.  Your perception of who you are as a person and your sense of worth in society changes — as does your lifestyle. Regardless of whether retirement happened […]

Happiness in Retirement — Moving your body

Moving your body is a priority for happiness in retirement.  It’s a sensible way to make sure that you get the most out of every day. We all know that any type of sickness of disability takes something away from enjoying life — and achieving happiness in retirement means that you want to be able […]

Happy in Retirement — What Drives You?

What gives you a happy retirement? What drives you? The motto for the gym where I work out is “What drives you?” I think it’s a reference to the many options for exercise and recreation that members enjoy. The slogan “what drives you?” made me think about what drives a happy retirement. The life lived […]