Retirement Happiness — End of Summer Thoughts

In three weeks, the fall equinox will mark the end of summer.   Many deem Labour Day weekend the official end of summer but I’m prepared to wait until September 22 to declare that summer is over. Endings are always difficult, especially when it marks the passage of a happy and carefree time period.   […]

Positive Self Talk

Do you practise positive self talk? Is there an inner voice in your head with a running commentary that helps you to feel good about yourself? Or, is the commentary critical and negative? Everyone talks to themselves — sometimes quietly and sometimes out loud. Because self talk influences self confidence and self esteem, the way […]

Last Chance to Create the Life you Love

Last week, as I chatted with one of my beach friends, she commented that retirement represents a last chance to create a life you love. She talked about her retirement journey and expressed longing for the day when her husband finally retires. She spoke of plans for relocating to a warmer climate to enjoy beach […]

Retirement Happiness — Designing my Summer

Hurray — summer has arrived! This is the time to delight in every moment, take advantage of the long days, break out the beach umbrellas, serve flavoured ciders on ice, and barbecue every day. Because it’s so easy to let this precious season pass without paying attention, I’m taking the advice of Gretchen Rubin, my […]

Celebrate Canada’s 150th birthday

Hurray — On July 1, Canada celebrates its 150th birthday! All Canadians should celebrate.  Just for fun, I’ll list my 150 reasons for celebration. A great place to live.  I would not choose another country to call home. Indigenous heritage.  Canada has a horrible history with indigenous peoples yet, I believe that most indigenous peoples […]

Are you having fun yet?

The Urban dictionary describes the phrase ‘are we having fun yet?’ as “an annoying phrase used by dipshits at convenience stores, offices, or pretty much any place of business”.  Too bad that I didn’t understand this during my days at the office where I heard the phrase too often! Since retirement I’ve heard this term […]